Archive for the ‘ Self Improvement ’ Category

December 26th, 2009

Lifetime Relationships imageDo you realize relationships begin shortly after birth and are ongoing ways of life for every person on the planet?

An important part of life depends on how we develop our relationships with others. Perhaps, if we consider examples of this development, a better understanding will enable us to think more clearly before we interact with others.

Examples:

1. At birth we acknowledge a relationship with our mothers
2. Growing up, we build friendships with family members
3. In school, relationships with peers and teachers are normal
4. Most begin their dating relationships along the way
5. Searching for first employment, relationships must be formed
6. To market products, relationships are tried, tested, used

Most sports require close relationships to build a winning team. How far would the space programs have gotten without close working relationships? Would we marry without an excellent relationship with our partner?

As people mature in life, many relate an emptiness that is often difficult to understand or comprehend if a relationship has not been established with our creator. This personal relationship will fill a void that no other can fill. This is the most important relationship of all in every life, for complete fulfillment and joy.

The purpose for these examples are to enhance our willingness and desire to work on developing meaning in our lives, our families, and our businesses to become better persons and better marketers with positive relationship building goals.

A few very important traits in relationships are integrity or honesty, trust, and a willingness to open ourselves to others and be examined.

Have you ever seen failure? Perhaps it was caused by the lack of trust or integrity in another. Can relationship building with other persons prevent failure? Would your business become more successful with many great relationships? Think on these statements and make the adjustments in your life that you feel may improve your disposition.

These basic groundwork ideas on relationships are written to jog thinking and perhaps increase your business skills until they direct you to where success in business is inevitable and joy in your work becomes a normal lifestyle.

November 19th, 2009

Most people enter a relationship with a deep fear of rejection, and this fear motivates various forms of controlling behavior. Controlling behavior falls into two major categories – overt control and covert control.

Overt control includes many forms of attack, such as blaming anger, rage, violence, judgment, criticism and ridicule.

Covert control includes compliance, enabling, withdrawal, defending, explaining, lying and denying. Often a person at the other end of attack will respond with some form of covert control in an attempt to have control over not being attacked.

Controlling behavior always results in resentment and emotional distance, bringing about the very rejection that it is meant to avoid.

RESISTANCEReasons to have sex How to Avoid Relationship Killers

Many people enter a relationship with a deep fear of being engulfed and controlled – of losing themselves. The moment they experience their partner wanting control over them, they respond with resistance – withdrawal, unconsciousness, numbness, forgetfulness, and procrastination.

When one partner is controlling and the other is resistant – which is really an attempt to have control over not being controlled – the relationship becomes immobilized. Partners in this relationship system feel frustrated, stagnant, and resentful.

NEEDINESS

Many people enter a relationship believing that it is their partner’s job to fill their emptiness, take away their aloneness, and make them feel good about themselves. When people have not learned how to take responsibility for their own feelings and needs, and to define their own self-worth, they may pull on their partner and others to fill them with the love they need.

SUBSTANCE AND PROCESS ADDICTIONS

Most people who feel empty inside turn to substance and process addictions in an attempt to fill their emptiness and take away the pain of their aloneness and loneliness. Alcohol and drug abuse, food, spending, gambling, busyness, Internet sex and pornography, affairs, work, TV, accumulating things, beautifying, and so on, can all be used as ways to fill emptiness and avoid fears of failure, inadequacy, rejection and engulfment. And they are all ways of shutting out your partner.

EYES ON PARTNER’S PLATE

Many people are acutely aware of what their partner is doing that is causing relationship problems, but completely unaware of what they are doing. For example, you might be very aware of your partner’s resistance or withdrawal, but totally unaware of your own judgmental behavior. You might be very aware of your partner’s anger, but completely unaware of your own compliance. You might be very aware of your partner’s addictive behavior, but very unaware of your own enabling. As long as your eyes are on your partner instead of on yourself, you will continue to believe that if only your partner changed, everything would be okay.

RESOLVING RELATIONSHIP KILLERS

All relationship killers come from fear – of inadequacy, of failure, of rejection and of engulfment. As long as you are coming from any of these fears, you will be behaving in one or more of the above ways.

The way out is to develop a loving adult self who knows how to take full responsibility for your own feelings and needs. You will move beyond controlling, needy and addictive behavior only when you learn how to fill your self with love and define your own inner worth. When you are willing to take your eyes off your partner’s plate and turn your eyes fully on yourself, you can begin to do the inner healing work necessary to heal yourself and your relationship.

A good place to start is to download our free Inner Bonding course and begin to practice the Six Steps of Inner Bonding. The daily practice of these steps will move you out of your addictive and controlling behavior and into the personal responsibility necessary to heal your relationship.

Search keywords :

relationship killers